Pro Trading Journal Template (Excel) | Trade Log + Dashboard + Review Sheet

I built this because I kept seeing traders post big wins with zero structure behind it.

Most people track profit.
Almost no one tracks execution.

This template forces you to log:

• the setup

• your bias

• your rules

• your emotions

• the R multiple

Not just “green day.”

It calculates R automatically and shows you your win rate, average R, profit factor, and whether you’re actually following your plan.

Includes:

• Trade-by-trade log (auto R + P&L)

• Daily log (bias + rules + execution score)

• Setup library (your playbook in one place)

• Dashboard with metrics

• Printable pre-session + post-trade review sheet

Built in Excel (.xlsx).
Works best if you already trade using R-multiples.

Instant download.

PRINTABLE PAGES INCLUDEDD IN PURCHASE